How much fat is there in Cooked Lean and Fat Low Sodium Ham Cured Pork?

100g of Cooked Lean and Fat Low Sodium Ham Cured Pork contains 8.3 g of Fat. Thus, Cooked Lean and Fat Low Sodium Ham Cured Pork food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	8.3 g	Total Fat content is Average.
Saturated Fat	2.8 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	58 mg	Cholesterol is Average
MUFA	4 g	MUFA is Average
PUFA	1 g	PUFA is Low
Omega-3 fatty acids	145 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	868 mg	Omega-6 fatty acids is Average