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How much fat is there in Soybean Curd Cheese?

How much fat is there in Soybean Curd Cheese?

100g of Soybean Curd Cheese contains 8.1 g of Fat. Thus, Soybean Curd Cheese food is Average in Fat.

NutrientValueConclusion
Total Fat8.1 gTotal Fat content is Average.
Saturated Fat1.2 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA1.8 gMUFA is Low
PUFA4.6 gPUFA is Average
Omega-3 fatty acids540.1 mgOmega-3 fatty acids is High
Omega-6 fatty acids4032 mgOmega-6 fatty acids is High

Learn More about Soybean Curd Cheese