How much carb is there in Optimum Nutrition - Cold Cereals-Cranberry Ginger Cereal?

100g of Optimum Nutrition - Cold Cereals-Cranberry Ginger Cereal contains 74.5 g of carbohydrate. Thus, Optimum Nutrition - Cold Cereals-Cranberry Ginger Cereal food is Very High in carbohydrate.

NutrientValueConclusion
Total Carbohydrate74.5 gTotal Carbohydrate content is Very High
Dietary fiber14.5 gDietary fiber is Very High
Sugar23.6 gSugar is High