How much fat is there in Cottage Cheese With Vegetables?

100g of Cottage Cheese With Vegetables contains 4.2 g of Fat. Thus, Cottage Cheese With Vegetables food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.2 g	Total Fat content is Average.
Saturated Fat	2.6 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	14 mg	Cholesterol is Low
MUFA	1.2 g	MUFA is Low
PUFA	0.1 g	PUFA is Low
Omega-3 fatty acids	37 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	103 mg	Omega-6 fatty acids is Low