How much iron is there in Helen's Kitchen - Cheese Enchiladas With Tofu Steaks in Spicy Red Sauce Meals?
100g of Helen's Kitchen - Cheese Enchiladas With Tofu Steaks in Spicy Red Sauce Meals contains 3.6 mg of iron. Thus, Helen's Kitchen - Cheese Enchiladas With Tofu Steaks in Spicy Red Sauce Meals food is High in iron.
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