How much fat is there in High Liner - Light Tonight Cod High Liner Par Fried Breaded Portions (Oven Heat/Deep Fry)?

100g of High Liner - Light Tonight Cod High Liner Par Fried Breaded Portions (Oven Heat/Deep Fry) contains 7.1 g of Fat. Thus, High Liner - Light Tonight Cod High Liner Par Fried Breaded Portions (Oven Heat/Deep Fry) food is Average in Fat.

NutrientValueConclusion
Total Fat7.1 gTotal Fat content is Average.
Saturated Fat1.3 gSaturated fat is Average
Cholesterol51.8 mgCholesterol is Average
MUFA4 gMUFA is Average
PUFA0.9 gPUFA is Low