How much carb is there in FreshDirect - Low-Fat Plain Kefir Lifeway?

100g of FreshDirect - Low-Fat Plain Kefir Lifeway contains 5 g of carbohydrate. Thus, FreshDirect - Low-Fat Plain Kefir Lifeway food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate5 gTotal Carbohydrate content is Low
Dietary fiber1.3 gDietary fiber is Average
Sugar3.3 gSugar is Low