How much fat is there in Ben's Bakery - Ben's Date Cookies?

100g of Ben's Bakery - Ben's Date Cookies contains 11.4 g of Fat. Thus, Ben's Bakery - Ben's Date Cookies food is Average in Fat.

NutrientValueConclusion
Total Fat11.4 gTotal Fat content is Average.
Saturated Fat3.4 gSaturated fat is Average
Trans Fat2.3 gTrans Fat is High
Cholesterol11.4 mgCholesterol is Low