How much fat is there in Dempster's - WholeGrains - Wheat & Oats With Honey?

100g of Dempster's - WholeGrains - Wheat & Oats With Honey contains 3.3 g of Fat. Thus, Dempster's - WholeGrains - Wheat & Oats With Honey food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	3.3 g	Total Fat content is Average.
Saturated Fat	0.89 g	Saturated fat is Low
MUFA	0.7 g	MUFA is Low
PUFA	1.1 g	PUFA is Low