How much iron is there in MTR - Upma (Seasoned Cream of Wheat) Upma (Seasoned Cream of Wheat), Instant Mix?
100g of MTR - Upma (Seasoned Cream of Wheat) Upma (Seasoned Cream of Wheat), Instant Mix contains 11.3 mg of iron. Thus, MTR - Upma (Seasoned Cream of Wheat) Upma (Seasoned Cream of Wheat), Instant Mix food is Very High in iron.
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