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How much fat is there in Roasted and Salted Pumpkin Seeds?

How much fat is there in GoodNiks - Roasted and Salted Pumpkin Seeds?

100g of GoodNiks - Roasted and Salted Pumpkin Seeds contains 36.8 g of Fat. Thus, GoodNiks - Roasted and Salted Pumpkin Seeds food is Very High in Fat.

NutrientValueConclusion
Total Fat36.8 gTotal Fat content is Very High.
Saturated Fat7.1 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA4 gMUFA is Average
PUFA6 gPUFA is Average

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