How much carb is there in Ruby's Diner - Toast Wheat With Oats?
100g of Ruby's Diner - Toast Wheat With Oats contains 50 g of carbohydrate. Thus, Ruby's Diner - Toast Wheat With Oats food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 50 g | Total Carbohydrate content is High |
| Dietary fiber | 3.9 g | Dietary fiber is Average |
| Sugar | 3.9 g | Sugar is Low |
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