How much fat is there in Quaker - QUAKER OATMEAL SQUARES Cereals Ready-To-Eat?

100g of Quaker - QUAKER OATMEAL SQUARES Cereals Ready-To-Eat contains 4.3 g of Fat. Thus, Quaker - QUAKER OATMEAL SQUARES Cereals Ready-To-Eat food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.3 g	Total Fat content is Average.
Saturated Fat	0.9 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	1.5 g	MUFA is Low
PUFA	1.8 g	PUFA is Low
Omega-3 fatty acids	78 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	1679.1 mg	Omega-6 fatty acids is Average