How much fat is there in Quaker - QUAKER OATMEAL SQUARES Cereals Ready-To-Eat?

100g of Quaker - QUAKER OATMEAL SQUARES Cereals Ready-To-Eat contains 4.3 g of Fat. Thus, Quaker - QUAKER OATMEAL SQUARES Cereals Ready-To-Eat food is Average in Fat.

NutrientValueConclusion
Total Fat4.3 gTotal Fat content is Average.
Saturated Fat0.9 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA1.5 gMUFA is Low
PUFA1.8 gPUFA is Low
Omega-3 fatty acids78 mgOmega-3 fatty acids is Low
Omega-6 fatty acids1679.1 mgOmega-6 fatty acids is Average