How much fat is there in Palm Oil?

100g of Palm Oil contains 100 g of Fat. Thus, Palm Oil food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	100 g	Total Fat content is Very High.
Saturated Fat	49.3 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	37 g	MUFA is Very High
PUFA	9.3 g	PUFA is Average
Omega-3 fatty acids	200 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	9099.9 mg	Omega-6 fatty acids is Very High