How much fat is there in Coconut Oil?

100g of Coconut Oil contains 100 g of Fat. Thus, Coconut Oil food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	100 g	Total Fat content is Very High.
Saturated Fat	86.5 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	5.8 g	MUFA is Average
PUFA	1.8 g	PUFA is Low
Omega-6 fatty acids	1799.7 mg	Omega-6 fatty acids is Average