| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14 g | Total Fat content is High. |
| Saturated Fat | 2.1 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 3.3 g | MUFA is Average |
| PUFA | 8 g | PUFA is Average |
| Omega-3 fatty acids | 940.9 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 7039.9 mg | Omega-6 fatty acids is High |