How much fat is there in Raw Select Trimmed to 0" Fat Separable Lean Only Flank Beef?

100g of Raw Select Trimmed to 0" Fat Separable Lean Only Flank Beef contains 5 g of Fat. Thus, Raw Select Trimmed to 0" Fat Separable Lean Only Flank Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	5 g	Total Fat content is Average.
Saturated Fat	2.1 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	34 mg	Cholesterol is Average
MUFA	2 g	MUFA is Low
PUFA	0.2 g	PUFA is Low
Omega-3 fatty acids	47 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	121 mg	Omega-6 fatty acids is Low