How much fat is there in Broiled Cooked Select Trimmed to 0" Fat Separable Lean Only Flank Beef?

100g of Broiled Cooked Select Trimmed to 0" Fat Separable Lean Only Flank Beef contains 6.5 g of Fat. Thus, Broiled Cooked Select Trimmed to 0" Fat Separable Lean Only Flank Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	6.5 g	Total Fat content is Average.
Saturated Fat	2.7 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	43 mg	Cholesterol is Average
MUFA	2.6 g	MUFA is Low
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	64 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	160 mg	Omega-6 fatty acids is Low