How much fat is there in Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Bottom Round Beef?

100g of Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Bottom Round Beef contains 9 g of Fat. Thus, Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Bottom Round Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	9 g	Total Fat content is Average.
Saturated Fat	3.1 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	119 mg	Cholesterol is High
MUFA	3.8 g	MUFA is Average
PUFA	0.4 g	PUFA is Low
Omega-3 fatty acids	26 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	284 mg	Omega-6 fatty acids is Low