How much fat is there in Broiled Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Top Round Beef?

100g of Broiled Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Top Round Beef contains 6.2 g of Fat. Thus, Broiled Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Top Round Beef food is Average in Fat.

NutrientValueConclusion
Total Fat6.2 gTotal Fat content is Average.
Saturated Fat2.2 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol82 mgCholesterol is High
MUFA2.6 gMUFA is Low
PUFA0.3 gPUFA is Low
Omega-3 fatty acids18 mgOmega-3 fatty acids is Low
Omega-6 fatty acids196 mgOmega-6 fatty acids is Low