How much fat is there in Roasted Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Bottom Round Beef?

100g of Roasted Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Bottom Round Beef contains 6.8 g of Fat. Thus, Roasted Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Bottom Round Beef food is Average in Fat.

NutrientValueConclusion
Total Fat6.8 gTotal Fat content is Average.
Saturated Fat2.3 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol89 mgCholesterol is High
MUFA2.8 gMUFA is Low
PUFA0.3 gPUFA is Low
Omega-3 fatty acids20 mgOmega-3 fatty acids is Low
Omega-6 fatty acids213 mgOmega-6 fatty acids is Low