How much fat is there in Raw Choice Trimmed to 1/8" Fat Separable Lean Only Arm Pot Roast Chuck Beef?

100g of Raw Choice Trimmed to 1/8" Fat Separable Lean Only Arm Pot Roast Chuck Beef contains 5.1 g of Fat. Thus, Raw Choice Trimmed to 1/8" Fat Separable Lean Only Arm Pot Roast Chuck Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	5.1 g	Total Fat content is Average.
Saturated Fat	1.9 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	54 mg	Cholesterol is Average
MUFA	2.1 g	MUFA is Low
PUFA	0.2 g	PUFA is Low
Omega-3 fatty acids	17 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	176 mg	Omega-6 fatty acids is Low