How much fat is there in Raw Choice Trimmed to 1/8" Fat Separable Lean Only Arm Pot Roast Chuck Beef?

100g of Raw Choice Trimmed to 1/8" Fat Separable Lean Only Arm Pot Roast Chuck Beef contains 5.1 g of Fat. Thus, Raw Choice Trimmed to 1/8" Fat Separable Lean Only Arm Pot Roast Chuck Beef food is Average in Fat.

NutrientValueConclusion
Total Fat5.1 gTotal Fat content is Average.
Saturated Fat1.9 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol54 mgCholesterol is Average
MUFA2.1 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-3 fatty acids17 mgOmega-3 fatty acids is Low
Omega-6 fatty acids176 mgOmega-6 fatty acids is Low