How much fat is there in Braised Cooked Select Trimmed to 1/8" Fat Separable Lean Only Bottom Round Beef?

100g of Braised Cooked Select Trimmed to 1/8" Fat Separable Lean Only Bottom Round Beef contains 6.4 g of Fat. Thus, Braised Cooked Select Trimmed to 1/8" Fat Separable Lean Only Bottom Round Beef food is Average in Fat.

NutrientValueConclusion
Total Fat6.4 gTotal Fat content is Average.
Saturated Fat2.2 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol85 mgCholesterol is High
MUFA2.7 gMUFA is Low
PUFA0.3 gPUFA is Low
Omega-3 fatty acids19 mgOmega-3 fatty acids is Low
Omega-6 fatty acids202 mgOmega-6 fatty acids is Low