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How much fat is there in Roasted Cooked Select Trimmed to 1/8" Fat Separable Lean Only Bottom Round Beef?

How much fat is there in Roasted Cooked Select Trimmed to 1/8" Fat Separable Lean Only Bottom Round Beef?

100g of Roasted Cooked Select Trimmed to 1/8" Fat Separable Lean Only Bottom Round Beef contains 4.7 g of Fat. Thus, Roasted Cooked Select Trimmed to 1/8" Fat Separable Lean Only Bottom Round Beef food is Average in Fat.

NutrientValueConclusion
Total Fat4.7 gTotal Fat content is Average.
Saturated Fat1.6 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol61 mgCholesterol is High
MUFA2 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-3 fatty acids14 mgOmega-3 fatty acids is Low
Omega-6 fatty acids147 mgOmega-6 fatty acids is Low