How much fat is there in Optimum Nutrition - Lift Bar Hi-Protein Energy Bar, Quadruple Chocolate?

100g of Optimum Nutrition - Lift Bar Hi-Protein Energy Bar, Quadruple Chocolate contains 6.1 g of Fat. Thus, Optimum Nutrition - Lift Bar Hi-Protein Energy Bar, Quadruple Chocolate food is Average in Fat.

NutrientValueConclusion
Total Fat6.1 gTotal Fat content is Average.
Saturated Fat4.5 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol30.3 mgCholesterol is Average