How much fat is there in Soft Fruit and Nut Squares Candies?

100g of Soft Fruit and Nut Squares Candies contains 9.5 g of Fat. Thus, Soft Fruit and Nut Squares Candies food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	9.5 g	Total Fat content is Average.
Saturated Fat	0.9 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	1.3 g	MUFA is Low
PUFA	6.8 g	PUFA is Average
Omega-3 fatty acids	1314.9 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	5525.6 mg	Omega-6 fatty acids is High