How much protein is there in Rudi's Organic Bakery - Whole Grains & Fiber - 7 Grain With Flax Rudi's Organic Whole Grains and Fibers?

100g of Rudi's Organic Bakery - Whole Grains & Fiber - 7 Grain With Flax Rudi's Organic Whole Grains and Fibers contains 9.9 g of protein. Thus, Rudi's Organic Bakery - Whole Grains & Fiber - 7 Grain With Flax Rudi's Organic Whole Grains and Fibers food is Average in protein.