How much fat is there in Raw All Grades Trimmed to 0" Fat Separable Lean and Fat Flank Beef?

100g of Raw All Grades Trimmed to 0" Fat Separable Lean and Fat Flank Beef contains 7.2 g of Fat. Thus, Raw All Grades Trimmed to 0" Fat Separable Lean and Fat Flank Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	7.2 g	Total Fat content is Average.
Saturated Fat	3 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	35 mg	Cholesterol is Average
MUFA	2.9 g	MUFA is Low
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	81 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	169 mg	Omega-6 fatty acids is Low