How much fat is there in Broiled Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Flank Beef?

100g of Broiled Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Flank Beef contains 8.2 g of Fat. Thus, Broiled Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Flank Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	8.2 g	Total Fat content is Average.
Saturated Fat	3.4 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	45 mg	Cholesterol is Average
MUFA	3.3 g	MUFA is Average
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	92 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	197 mg	Omega-6 fatty acids is Low