How much fat is there in David - Ranch Sunflower Seeds?

100g of David - Ranch Sunflower Seeds contains 21.8 g of Fat. Thus, David - Ranch Sunflower Seeds food is High in Fat.

NutrientValueConclusion
Total Fat21.8 gTotal Fat content is High.
Saturated Fat2.5 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA3.5 gMUFA is Average
PUFA8 gPUFA is Average