| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 11.6 g | Total Fat content is Average. |
| Saturated Fat | 1.3 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 2 g | MUFA is Low |
| PUFA | 8.4 g | PUFA is Average |
| Omega-3 fatty acids | 5999.2 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 2349.6 mg | Omega-6 fatty acids is Average |