How much fat is there in Quaker - QUAKER, NUTRITION FOR WOMEN, Instant Oatmeal, Vanilla Cinnamon, Dry Cereals?

100g of Quaker - QUAKER, NUTRITION FOR WOMEN, Instant Oatmeal, Vanilla Cinnamon, Dry Cereals contains 4.7 g of Fat. Thus, Quaker - QUAKER, NUTRITION FOR WOMEN, Instant Oatmeal, Vanilla Cinnamon, Dry Cereals food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.7 g	Total Fat content is Average.
Saturated Fat	0.8 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	1.6 g	MUFA is Low
PUFA	1.4 g	PUFA is Low
Omega-3 fatty acids	63 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	1347 mg	Omega-6 fatty acids is Average