How much iron is there in Malt-O-Meal - MALT-O-MEAL, Frosted Flakes Cereals Ready-To-Eat?

100g of Malt-O-Meal - MALT-O-MEAL, Frosted Flakes Cereals Ready-To-Eat contains 14.3 mg of iron. Thus, Malt-O-Meal - MALT-O-MEAL, Frosted Flakes Cereals Ready-To-Eat food is Very High in iron.