Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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Beef Tamale
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Ruiz Foods - Beef Tamales
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How much protein is there in Ruiz Foods - Beef Tamales?
How much protein is there in Ruiz Foods - Beef Tamales?
100g of Ruiz Foods - Beef Tamales contains 7.1 g of protein. Thus, Ruiz Foods - Beef Tamales food is Average in protein.
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Ruiz Foods - Beef Tamales
FAQ for Ruiz Foods - Beef Tamales
How many calories are there in Ruiz Foods - Beef Tamales?
How much fat is there in Ruiz Foods - Beef Tamales?
How much carb is there in Ruiz Foods - Beef Tamales?
