How much carb is there in Kashi - 7 Whole Grain Puffed Cereal?
100g of Kashi - 7 Whole Grain Puffed Cereal contains 78.9 g of carbohydrate. Thus, Kashi - 7 Whole Grain Puffed Cereal food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 78.9 g | Total Carbohydrate content is Very High |
| Dietary fiber | 5.3 g | Dietary fiber is High |
| Sugar | 0 g | Sugar is Low |
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