How much carb is there in Benefit?
100g of Benefit contains 11.5 g of carbohydrate. Thus, Benefit food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 11.5 g | Total Carbohydrate content is Low |
| Dietary fiber | 2.6 g | Dietary fiber is Average |
| Sugar | 7.1 g | Sugar is Average |
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