How much carb is there in Ben's - 100% Whole Wheat Bread?
100g of Ben's - 100% Whole Wheat Bread contains 46 g of carbohydrate. Thus, Ben's - 100% Whole Wheat Bread food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 46 g | Total Carbohydrate content is Average |
| Dietary fiber | 4.8 g | Dietary fiber is Average |
| Sugar | 3.2 g | Sugar is Low |
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