How much carb is there in Harris Teeter - Pumpkin Seeds?
100g of Harris Teeter - Pumpkin Seeds contains 14.1 g of carbohydrate. Thus, Harris Teeter - Pumpkin Seeds food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 14.1 g | Total Carbohydrate content is Low |
| Dietary fiber | 3.5 g | Dietary fiber is Average |
| Sugar | 0 g | Sugar is Low |
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