How much carb is there in Helios - Organic Blueberry Kefir?
100g of Helios - Organic Blueberry Kefir contains 11 g of carbohydrate. Thus, Helios - Organic Blueberry Kefir food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 11 g | Total Carbohydrate content is Low |
| Dietary fiber | 0.85 g | Dietary fiber is Low |
| Sugar | 9.7 g | Sugar is Average |
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