Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Tofu
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Silken Tofu
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How much protein is there in Silken Tofu?
How much protein is there in Silken Tofu?
100g of Silken Tofu contains 5.3 g of protein. Thus, Silken Tofu food is Average in protein.
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Silken Tofu
FAQ for Silken Tofu
How many calories are there in Silken Tofu?
How much fat is there in Silken Tofu?
How much carb is there in Silken Tofu?
How much sodium is there in Silken Tofu?
