How much carb is there in Lifeway - Lowfat Blueberry Kefir Cultured Milk Smoothie?

100g of Lifeway - Lowfat Blueberry Kefir Cultured Milk Smoothie contains 10.4 g of carbohydrate. Thus, Lifeway - Lowfat Blueberry Kefir Cultured Milk Smoothie food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate10.4 gTotal Carbohydrate content is Low
Dietary fiber1.3 gDietary fiber is Average
Sugar8.8 gSugar is Average