How much protein is there in Bob's Red Mill - 5 Grain Rolled Whole Grain Hot Cereal plus Flaxseed?

100g of Bob's Red Mill - 5 Grain Rolled Whole Grain Hot Cereal plus Flaxseed contains 13.9 g of protein. Thus, Bob's Red Mill - 5 Grain Rolled Whole Grain Hot Cereal plus Flaxseed food is High in protein.