How much carb is there in Kashi - The Breakfast Pilaf Seven Whole Grains and Sesame?
100g of Kashi - The Breakfast Pilaf Seven Whole Grains and Sesame contains 21.4 g of carbohydrate. Thus, Kashi - The Breakfast Pilaf Seven Whole Grains and Sesame food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 21.4 g | Total Carbohydrate content is Average |
| Dietary fiber | 4.3 g | Dietary fiber is Average |
| Sugar | 0 g | Sugar is Low |
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