How much fat is there in Dry Instant Oatmeal With Raisins and Spice Fortified Instant Oats Cereals?

100g of Dry Instant Oatmeal With Raisins and Spice Fortified Instant Oats Cereals contains 4.3 g of Fat. Thus, Dry Instant Oatmeal With Raisins and Spice Fortified Instant Oats Cereals food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.3 g	Total Fat content is Average.
Saturated Fat	0.8 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	1.5 g	MUFA is Low
PUFA	1.3 g	PUFA is Low
Omega-3 fatty acids	58 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	1282 mg	Omega-6 fatty acids is Average