How much fat is there in Swordfish (cooked)?
100g of Swordfish (cooked) contains 3.5 g of Fat. Thus, Swordfish (cooked) food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 3.5 g | Total Fat content is Average. |
| Saturated Fat | 0 g | Saturated fat is Low |
| Cholesterol | 49.4 mg | Cholesterol is Average |
Learn More about Swordfish (cooked)
