How much protein is there in H-E-B - Instant Oatmeal, Sugar Free, Apples & Cinnamon?

100g of H-E-B - Instant Oatmeal, Sugar Free, Apples & Cinnamon contains 14.3 g of protein. Thus, H-E-B - Instant Oatmeal, Sugar Free, Apples & Cinnamon food is High in protein.