How much fat is there in Dry Oatmeal With Cinnamon and Spice Fortified Instant Oats Cereals?

100g of Dry Oatmeal With Cinnamon and Spice Fortified Instant Oats Cereals contains 4.7 g of Fat. Thus, Dry Oatmeal With Cinnamon and Spice Fortified Instant Oats Cereals food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.7 g	Total Fat content is Average.
Saturated Fat	0.81 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	1.7 g	MUFA is Low
PUFA	1.4 g	PUFA is Low
Omega-3 fatty acids	60 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	1320 mg	Omega-6 fatty acids is Average