How much carb is there in Yams, Cooked?
100g of Yams, Cooked contains 24.1 g of carbohydrate. Thus, Yams, Cooked food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 24.1 g | Total Carbohydrate content is Average |
| Dietary fiber | 0 g | Dietary fiber is Low |
| Sugar | 0 g | Sugar is Low |
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