How much carb is there in Kasha (cooked Buckwheat)?

100g of Kasha (cooked Buckwheat) contains 19.6 g of carbohydrate. Thus, Kasha (cooked Buckwheat) food is Average in carbohydrate.

NutrientValueConclusion
Total Carbohydrate19.6 gTotal Carbohydrate content is Average
Dietary fiber2.7 gDietary fiber is Average
Sugar1.2 gSugar is Low

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